Friday, April 6, 2012

Fit Friday

Today begins a holiday weekend and just like many holidays in our country, Easter seems to revolve around food. Unfortunately, Easter revolves around many sweetie sweets! Don't let this holiday that has a higher purpose derail your efforts. I took measures and stocked up on fresh strawberries, bought a new bag of coffee, stocked up some favorite tea flavors, and popcorn that can be air-popped. I am headed out to the movies this evening and announced to my husband "no popcorn for me." I just do not want the extra calories. I am planning a 50-60 minute workout for Saturday morning and more than likely will do some HIIT training on Easter. That's just to remind myself how good my workouts and my progress feels. Hopefully these tips are beneficial for some of you. It's not too late to keep this weekend festive and enjoy your continued success.

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